...and feeling effective. Everyone is going through waves of feelings. It is hard not to… Our anxiety level can go up to the roof to some of us. For some,...
...Women are affected twice as often as men. Panic disorder often occurs along with other anxiety disorders, depression or alcohol and drug problems. Treatment of panic disorder You can...
...anxiety takes over, it can be difficult to make sense of one’s feelings. Having someone who is simply willing to listen is often more important than receiving advice or solutions....
...and anxiety for a person with a gambling addiction, but despite this they are not able to stop gambling. Gambling may have become a way to get away from everyday...
...Hold on to daily routines It is harmful to deny negative feelings or anxiety. Paradoxically, if you do so, anxiety begins to control your thoughts. Compassionate acceptance and acknowledgement of...
...to other depressive episodes. However, in addition to exhaustion, lack of initiative and anxiety, the mother may have obsessive thoughts and fears concerning the baby and the baby’s care; for...
...V., Priebe, G., Afzelius, M., Axberg, U. 2022 Preventive interventions for children of parents with depression, anxiety, or bipolar disorder: A quasi-experimental clinical trial. First published: 28 September 2022,. https://doi.org/10.1111/apa.16555...
...synthesis of mediation and moderation studies https://ijbnpa.biomedcentral.com/articles/10.1186/s12966-024-01676-6?utm_source=chatgpt.com. Viitattu 09/2025. Xu, Z. ym. (2024). The Effect of Walking on Depressive and Anxiety Symptoms: Systematic Review and Meta-Analysis. https://pmc.ncbi.nlm.nih.gov/articles/PMC11287235/?utm_source=chatgpt.com. Viitattu 09/2025. Itse...
...that they live with symptoms of depression and anxiety. Yet despite these deep and pressing needs, access to mental health support remains painfully limited, hindered by language, culture, and systemic...
...Crisis Helpline in all age groups is feeling mentally unwell, especially due to anxiety. Other issues that come up for the Crisis Helpline include relationship problems, loneliness and self-harm. During...