Up from the floor
approx. 5–10 min
Easy
Surfaces that are safe to climb on (e.g., chairs, beanbags, low tables, benches)
3–30
How to do it
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Choose a place with safe elevations or surfaces that participants can stand on without hurting themselves or damaging anything.
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Explain to participants that when the countdown begins, they must get off the floor before zero—e.g., by standing on a chair, sitting on a table, or climbing into a beanbag chair.
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Shout: “Up off the floor!” and start counting down, e.g. 5–4–3–2–1.
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Once the participants have gotten used to it, make the game faster by counting down from shorter sequences (e.g., 4–3–2–1, 3–2–1, 2–1…).
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Repeat the game a few times. If you want, you can add challenges – e.g. getting up in different ways, swapping places with a friend or standing on one leg.
The game activates creative thinking, creates fun situations, and provides a sense of achievement.