We are faced with many kinds of situations and phases in our lives. Some of them are positive and bring us joy, while others are challenging, even difficult.
Difficult situations in life
The Elevator of Emotions
The Elevator of Emotions is a functional and interactive game for learning emotional and social skills.
Programme and Participants in Helsinki
Workplace bullying is emotional violence that can present itself as, gossiping, belittling other people’s work, being assigned tasks below one's level, denigrating someone’s reputation, making work more difficult, social isolation or, in general, poor treatment.
Part of the international collaborative network
MIELI Mental Health Finland, MIELI ry is a member of many key international organisations specialising in mental health, suicide prevention, crisis helpline, family therapy, rehabilitation, social policy, poverty and exclusion prevention, traumatic stress research and conflict resolution, as well
Generalised anxiety disorder
If the feeling of anxiety and distress has lasted over six months, it may be considered a mental disorder.
In everyday life, the word ‘depression’ may refer to many different things. The phenomenon becomes hard to understand as the word is used to describe both an emotion and a mental disorder.
Someone close to me has been diagnosed with a mental disorder
Friends and family members may find it very difficult when someone close to them is suffering from a mental disorder. It may feel hard to accept the fact that finding the right treatment may take time and considerable activeness both from the patient and their families and friends.
Mental health for strength and empowerment
The mission of MIELI Mental Health Finland, MIELI, is to support and promote good mental health, considered essential at all levels of society and in all spheres of life.