Mental health is not a permanent or unchangeable state; instead, the mental resources of an individual vary according to situations and experiences in life.
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Recovery
As late as the 1950s, it was still commonly believed that one could not recover from a mental disorder. Perhaps that is why many still seem to think that mental disorders are lifelong permanently affect life.
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MIELI Mental Health Finland provides help and support for foreigners
The SOS Crisis Center helps adult foreigners and their family members living in Finland in different crises of life, through conversational help.
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Generalised anxiety disorder
If the feeling of anxiety and distress has lasted over six months, it may be considered a mental disorder.
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Psychotherapy
Psychotherapy is a form of treatment based on the interaction of two or more people. In psychotherapy, a person talks with a psychotherapist or in a therapy group, for example, about the things they need help processing.
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Voluntary work for promoting mental health
MIELI is a Finnish non-governmental organisation and a federation of over 50 local mental health associations making part of it, hosting approximately 4 000 individual members.
Article
Attempted Suicide Short Intervention Program
The aim of the Attempted Suicide Short Intervention Program - LINITY Project in Finland 2013-2017 in SOS-Crisis Centre is to prevent and reduce suicide attempts and suicides in Finland by supporting suicide attempters.
Article
Voluntary work for promoting mental health
MIELI Mental Health Finland is a Finnish non-governmental organization and a federation of over 50 local mental health associations making part of it, hosting approximately 4 000 individual members.
Article
Concern over the suicidal thoughts of a loved one
Suicidal talks are often upsetting and it may be difficult to take an open attitude towards them; even listening to them can be distressing.
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Animaatio: Tukea elämän kriisitilanteissa
Elämässä voi olla monenlaisia kriisejä aiheuttavia elämänmuutoksia kuten avioero tai läheisen kuolema. Kun mieliala laskee ja tuntuu, että psyykkinen hyvinvointi heikkenee, kannattaa pyytää apua.