Mental Health First Aid Course (MTEA 1), 27.-28.4.2022 Helsinki/ Training full
- Aika:
- 27.4.2022 – 28.4.2022
- Hinta:
- The course is free of charge, and includes the mental health book in English.
- Paikka:
Lapinlahden Lähde, Helsiki
Additional infomation leila.elkrekshi@mieli.fi.- Ilmoittautumisaika:
- 18.3.2022 – 13.4.2022
Aikataulu
Description
Mental health first aid 1 – Mental health as a life skill is a strength-based civic engagement training. The course offers information on mental health and tools on to recognize , and strengthen your own mental health as well as others’ mental wellbeing.
During this course, we approach mental health as a key
resource, an individual’s mental wellbeing, as well as one’s ability to
cope in daily life.
Course content
-
Mental health as a key resource for our general wellbeing
-
Emotional skills
-
The many crises of life and how to overcome difficult situations
-
Relationships and interactions that support mental health
-
Life balance and self care
After this course, the participant will:
-
gain a better understanding of what mental health is
-
know how mental health can be improved
-
gain mental health skills
Place
Lapinlahden Lähde, Helsinki.
Sivua muokattu 24.5.2022