...be confusing and scary. This is, however, a completely normal reaction to change. Even after difficult times, there’s usually a new beginning and you start to find out how to...
...negative feelings, such as disappointment and anger. They often set high goals in several areas of life, and demand a great deal of themselves. However, one should keep in mind...
...ECF trainers training: 8 days Consultation The ECF -team offers consultation to service providers on how to develop the organisational infrastructures of ECF -work and how to establish a child-...
...attention was given to issues of intersectionality and how to promote social inclusion, citizenship, and human rights of people with lived experience of mental health problems. The international CRISP network...
...cause, such as loosing a job or someone close. Normally a person in mourning handles the feelings and memories concerning the loss inside their own head. Depression, however, rarely has...
...too overwhelming and nothing seems to work, practice pause and ask yourself: “How am I doing? What do I need in this moment?” Again, take a break and pause …...
...work out like before. Tiredness may rob parents of strength and patience. They may also wonder how their children perceive their illness and how it affects them. This handbook tries...
...basic information as the 30-minute course. However, the advanced course has more material and explains how you can take mental well-being support methods into use in daily training in a...
...rest should not be forgotten. You cannot make depression disappear by telling the depressed person to cheer up. However, withdrawal from social relationships does not promote recovery. However, not everyone...
...centres and addiction rehabilitation facilities. It is useful for a person suffering from an addiction to think about their life in general. How did the addiction begin? What might be the...
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