...centres and addiction rehabilitation facilities. It is useful for a person suffering from an addiction to think about their life in general. How did the addiction begin? What might be the...
...and how to put those emotions into words. It also helps discuss how these different emotions might occur and how to possibly deal with and adjust them. You can also...
...conversation-based support in difficult life situations. Tell someone about how you feel It is important to tell someone about how you feel (a loved one, partner, colleague, school nurse, teacher)....
How can I care for my children is a guidebook for parents struggling with alcohol or drug abuse. Alcohol and drugs have become part of many people’s lives. A quiet...
...well-planned exercises and avoiding unnecessary interruptions? Do I show the athletes I coach appreciation and gratitude for the joint activities? Do we know how to make good performances visible and...
...takes about 3 hours to complete the course. The course explains how coaches can take the Mental Well-being for Young Athletes methods into use in a systematic manner to promote...
...throughout history. The information on this website is based on western psychiatry and psychology as well as up-to-date research information on mental health disorders. How to recognize mental disorders? Recognising a...
The method bank includes tips for active exercises, ideation, and planning. It helps to address effective ways how young people’s everyday physical activity can be increased through small, practical actions....
...me happy? What are my priorities? People recovering from mental disorders often have strengths many other people may be lacking. However, these strengths often go unnoticed by the people around...