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Nordic Summit on Mental Health 2021

Restart: post-pandemic strategies for mental health Mental well-being is one of the building blocks of the Nordic welfare state. The COVID-19 pandemic, the ecologic crisis and other major social challenges show the need for mental health promotion and psychological crisis resilience in society at large. Psychological crisis resilience is a crucial element of  the welfare state and reflects how individuals and...

Addiction problems

...of alcohol, you can seek help for anxiety from, for example, psychotherapy, occupational health services, a crisis counsellor at a CRISIS CENTRE or discussing your situation with a personal support worker or...

Immigration

...stage when you deal with your thoughts and feelings. Not processing these issues may lead to a deep crisis or depression. Towards balance Little by little, you will start to...

Self-destructive thoughts are not uncommon

...health disorder. Self-destructiveness may also be related to a physical illness, crisis or difficult life situation, such as a break-up, death of a loved one or bullying. Traumatic experiences and...

How can I seek help for mental health issues?

...example lost a loved one or gone through some other sudden life change, you can also seek help from our associations. For example MIELI’s crisis centres and Crisis Helpline provide...

The MIRAKLE Project 2012-2016

...and conceptualize their situation and circumstance. The developed service models include various peer groups reinforcing mental wellbeing and crisis services provided by different NGO´s. In addition, the project produced self-help...