...in parallel with the online course An active youth – a healthy mind. The online course provides a theoretical foundation on how movement affects young people’s mental well-being, which can...
...mind are closely connected, a decrease in physical activity also directly affects young people’s mental well-being. The aim of the online course is to provide practical tips on how to...
We are faced with many kinds of situations and phases in our lives. Some of them are positive and bring us joy, while others are challenging, even difficult. How difficult...