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Front page - MIELI Mental health Finland

What is mental health?

Mental health skills include for example emotional and awareness skills, life skills, as well as interpersonal and problem solving skills.

Difficult situations in life

Mental health varies according to life situation and circumstances. Almost every person encounters mental health challenges at some point.

Current issues

What can you do if talk of war worries you?

It is natural to feel worried and scared about the crisis in Ukraine. It is good to acknowledge worried feelings and thoughts and accept them as natural reactions.