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immigration

Moving to another country is a major life change. After arriving in the new country, every immigrant goes through an immigration process during which they internally process the effects caused to their life by changes in the external situation.

Strength, compassion and self-care to go through the pandemic

How to manage and react to the stressful and rapidly changing COVID-19 crisis in our lives? The issue everyone one of us is facing is how we manage and react to the stressful and rapidly changing situation in our lives and in our society.