Difficult situations in life
We are faced with many kinds of situations and phases in our lives. Some of them are positive and bring us joy, while others are challenging, even difficult. How difficult a certain situation is for someone is a subjective experience, which is why many different kinds of things may feel challenging.
Life can sometimes take unexpected turns. You might face a sudden loss, a major life change, or a situation that's hard to process. In these moments, it’s normal to feel overwhelmed, helpless, or unsure of what to do next.
Moving to another country is a major life change. After arriving in the new country, every immigrant goes through an immigration process during which they internally process the effects caused to their life by changes in the external situation.
How to manage and react to the stressful and rapidly changing COVID-19 crisis in our lives? The issue everyone one of us is facing is how we manage and react to the stressful and rapidly changing situation in our lives and in our society.