Materials: Videos and animations

Mental health can be improved

This animation summarises different ways of strengthening our mental health.

Year of publication:: 2019

How do the choices we make in daily life impact on our mental health? What nurtures our mind?
What skills uphold our mental health?

The animation summarises different ways of strengthening our mental health.

Mental health can be improved (1:56min). Watch at YouTube (new tab)

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