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Hand of mental health

Hand of Mental Health encourages us to reflect and discuss our everyday choices and their …

Safety net -poster

Poster depicting a safety net of people to enable discussion and the examining of your own safety net. Designed for anyone working with youth.

Strength cards

Strength cards facilitate discussion about positive traits and improve self-esteem and self-awareness. The cards can be used alone, in pairs or in groups.

Coping skills poster

Coping skills poster helps a young person in being aware of things that increase mental wellbeing and contribute to mental resilience.