Skip to content

Coping skills -poster

A healthy mind is capable of facing the disappointments of everyday life and enduring crises that might occur. Thinking about your own coping skills can help you be aware of things that increase your own mental wellbeing and contribute to your mental resilience. Through aknowledgement you can get ideas on how to increase and strengthen your coping skills.


Page edited 23.8.2021

The content is related to the following topics: