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Mental Well-being Skills in Sports Training

Welcome to the Mental Well-being for Young Athletes content home page! The content is designed to be applied by coaches involved with any type of sport. By applying the Mental Well-being for Young Athletes methods, coaches can promote the mental well-being of young people in sports environments.

Mental Health Power book

This handbook is intended as a source of information and inspiration for adults, who work with young people.

Children in play, adult in the background

The Effective Child & Family intervention

The goal of the Effective Child and Family intervention is to improve family relationships, functioning and communication when difficulties such as mental illness and drug abuse affect the everyday life of the family.

Children in play, adult in the background

Let´s Talk about Children

The aim of the Let´s Talk about Children (LTC) -intervention is to build a shared understanding between parents, the child and other important persons in the child´s life and to find ways of working together to promote wellbeing and prevent problems.

Safety net -poster

Poster depicting a safety net of people to enable discussion and the examining of your own safety net. Designed for anyone working with youth.

Coping Skills poster

Coping skills poster

Coping skills poster helps a young person in being aware of things that increase mental wellbeing and contribute to mental resilience.