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In Finnish, Oma Mieli refers to ”my own mind” … It is about looking after your own mental health.

The content is designed to give the multicultural community more information about the meaning of mental health. We provide you with tips and actions you can take every day to look after yourself and others.

Mental health is complex and diverse. Sometimes it can be difficult to understand when it is not explained in your own language. The information is currently available in Finnish, Arabic and English.

Subtitles in English

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