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Support and help

We offer help and mental health support to people in difficult life situations and crises.

Crisis Helpline
09 2525 0116
The Crisis Helpline allows you to discuss your thoughts, feelings and situation in life with a crisis worker or a trained volunteer confidentially. You can call anonymously.
Chat or write
Book a chat appointment.
Chat or write
Crisis counselling
Book a remote crisis appointment via video or phone.
Book an appointment
Support at MIELI Crisis Centres
Book a face-to face or a remote appointment with a crisis worker at your local crisis centre.
Book an appointment
MIELI Crisis Helpline 09 2525 0116

Changes to English-language crisis support
The MIELI Crisis Helpline in English will be open for the last time on Monday, March 23rd, from 4 pm to 8 pm.

Support at MIELI Crisis Centres

You can book an appointment with a crisis worker at your local crisis center or for a remote consultation if you're going through a difficult time.

Suicidal thoughts and self-destructiveness
Dealing with suicidal thoughts
Self-destructive thoughts are not uncommon
Concern over the suicidal thoughts of a loved one
Chat or write

Single-session support via MIELI Crisis Chat.

MIELI Crisis Centre Helsinki

We offer crisis counselling in Finnish, Swedish, English and, if necessary, through an interpreter in the client’s mother tongue. The counselling is cost free and anonymous if needed.