Tag: Self-knowledge Immigration Page Moving to another country is a major life change. After arriving in the new country, every immigrant goes through an immigration process during which they internally process the effects caused to their life by changes in the external situation. Whats up with our parents? Materials Whats up with pur parents is a guidebook for adolecents whose parents have mental health … How can I care for my Children? Materials How can I care for my children is a guidebook for parents struggling with alcohol … How can I help my Children? Materials How can I help my Children is a guidebook for parents with mental health problems … Strength cards Materials: Cards Strength cards facilitate discussion about positive traits and improve self-esteem and self-awareness. The cards can be used alone, in pairs or in groups.