In Finnish, Oma Mieli refers to ”my own mind” … It is about looking after your own mental health. The content is designed to give the multicultural community more information about the meaning …
Strength cards facilitate discussion about positive traits and improve self-esteem and self-awareness. The cards can be used alone, in pairs or in groups.
Whats up with pur parents is a guidebook for adolecents whose parents have mental health …
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