Youth

Mental health can be improved

Materials: Videos and animations

This animation summarises different ways of strengthening our mental health.

Safety plan for a self-destructive person

Materials: Videos and animations

The purpose of a safety plan is to prevent suicide attempts and have an action plan ready for possible self-harm situations.

Mental Health Power – Youth workers’ guide to promote mental health

Materials: Books

This handbook is intended as a source of information and inspiration for adults, who work with young people.

Roller coaster of emotions

Materials: Posters

The poster helps examine emotions, how to deal with them and how to put those …

Hand of mental health poster

Materials: Posters

Hand of Mental Health encourages us to reflect and discuss our everyday choices and their …

Whats up with our parents?

Materials: Books

Whats up with pur parents is a guidebook for adolecents whose parents have mental health …

Safety net poster

Materials: Posters

Poster depicting a safety net of people to enable discussion and the examining of your own safety net. Designed for anyone working with youth.

Strength cards

Materials: Cards

Strength cards facilitate discussion about positive traits and improve self-esteem and self-awareness. The cards can be used alone, in pairs or in groups.

Coping skills poster

Materials: Posters

Coping skills poster helps a young person in being aware of things that increase mental wellbeing and contribute to mental resilience.