Materials: Posters

Coping skills poster

Coping skills poster helps a young person in being aware of things that increase mental wellbeing and contribute to mental resilience.

A healthy mind is capable of facing the disappointments of everyday life and enduring crises that might occur. Thinking about your own coping skills can help you be aware of things that increase your own mental wellbeing and contribute to your mental resilience. Through aknowledgement you can get ideas on how to increase and strengthen your coping skills.